Posts tagged light
Frenchy’s Vegetable Soup
Dec 22nd
A few days before Christmas, you’d better eat light and warm. Here is an example of a french “potage” you could do with seasonal vegetables.
Ingredients for 4 people :- 3 leeks
- 3 potatoes
- 4 carrots
- 1 turnip
- 1 onion
- 50ml olive oil (1 3/4 ounces)
The recipe is quite simple :
one : Peel vegetables and cut into small cubes. two : Brown the onion in olive oil. three : In a pressure cooker, More >
Polenta and its two Bell Peppers
Dec 19th
Tired of having the classic polenta ? You might want to try this light and new recipe !
Ingredients for 4 people :- 1/2 red Bell pepper
- 1/2 yellow Bell pepper
- 200 g tomato sauce
- 1 tablespoon olive oil
- 600 ml vegetable broth
- 100 g polenta
- 2 eggs
- 10 cl soya cream or single cream
- salt, pepper
Preheat oven T5 (150 ° C). Clean, seed and cut the bell peppers into More >
Soya Bechamel Sauce
Dec 13th
Put the butter in a pan, place it over low heat. Once the butter is melted, pour the flour and stir with More >
Quick Salad and Egg
Dec 6th
Had too much pizza recently ? Want to taste something light and tasty but you have no time and you would like to pick another pizza ? Stop ! That big salad could fit perfecly…
Ingredients for 2 people :1) 100g Cheddar cheese 2) 1 Canada reinette (apple) 3) 10ml More >
