Soya Bechamel Sauce
Ingredients :
Put the butter in a pan, place it over low heat. Once the butter is melted, pour the flour and stir with a wooden spatula to obtain a homogeneous mixture, continue cooking for 5 minutes (without browning).
Pour cold milk gradually, whisking quickly to avoid lumps, then pour the soya cream. Add nutmeg, salt and pepper. Cook another 5 minutes or until the bechamel coats your spoon.
Tips and Tricks :
Soya Cream? From appetizers to desserts, surprise your friends with original recipes made with soya cream !
This herbal preparation replaces easily the cream. Anything is possible! It is used both in hot or cold , to cook a dish or a dessert : sweet sauce, salty sauce, hot or cold soups,quiches, cakes … It gives the same fondant than cream dishes but are much lighter to digest. However, to keep it all its velvety, do not boil.
| Print article | This entry was posted by Véronique on December 13, 2010 at 11:56 pm, and is filed under Recipes. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |
No comments yet.
No trackbacks yet.
Frenchy’s Vegetable Soup
about 2 years ago - 2 comments
A few days before Christmas, you’d better eat light and warm. Here is an example of a french “potage” you could do with seasonal vegetables. Ingredients for 4 people : 3 leeks 3 potatoes 4 carrots 1 turnip 1 onion 50ml olive oil (1 3/4 ounces) The recipe is quite simple : one : Peel vegetables and cut into small cubes. two : Brown the onion in olive oil.…
Polenta and its two Bell Peppers
about 2 years ago - 2 comments
Tired of having the classic polenta ? You might want to try this light and new recipe ! Ingredients for 4 people : 1/2 red Bell pepper 1/2 yellow Bell pepper 200 g tomato sauce 1 tablespoon olive oil 600 ml vegetable broth 100 g polenta 2 eggs 10 cl soya cream or single cream salt, pepper Preheat oven T5 (150 ° C). Clean, seed and cut…
Véronique’s Guacamole
about 2 years ago - No comments
Ingredients : 2 large avocados pilled, pitted the juice of 2 lemons 1 creamy yogurt 1 teaspoon sea salt tabasco sauce Put the avocado flesh into a bowl. Add the lemon juice and the creamy yogurt, mash with a fork until creamy. Put salt, pepper and tabasco sauce. Refrigerate 1 hour for a better flavor, or…
Zucchini and goat cheese cake
about 2 years ago - No comments
Have you tried that type of cake ? A simple and tasty french recipe with zucchini and goat cheese, a good way to make your kids eat vegetables !
Baked apple
about 2 years ago - No comments
Baked Apple is a simple but a delicious and time-old recipe ! Ingredients : – 4 apples – apricot & almond jam 1 ts – orange & lemon & grapefruit jam 1ts – water – vanilla ice cream Preheat the oven to 180 ° C. Wash apples and peel them. Remove the core with a…
Turnip, Carrot and Sesame Seed Salad
about 2 years ago - 4 comments
As the snow slowly covering the hill, it’s an ideal moment to try another way to cook the turnip… put it into salad with some other season’s vegetables.
Quick Salad and Egg
about 2 years ago - 1 comment
Had too much pizza recently ? Want to taste something light and tasty but you have no time and you would like to pick another pizza ? Stop ! That big salad could fit perfecly…
